Chicken Tostada Salad Ala Loren
| Yield: | 2 Servings |
| Categories: | Poultry, Salads |
| 2 | ts | Olive or vegetable oil |
| 1 | c | Onion, minced |
| 1 | c | Green pepper, minced |
| 1 | tb | Mild or hot chili pepper |
| 2 | Garlic cloves, minced | |
| 7 | oz | Boneless, skinless chicken |
| Breasts, diced | ||
| 1 | c | Canned beans, drained |
| 1 | tb | Lime juice |
| Fresh cilantro, minced | ||
| 1 | Medium tomato, chopped | |
| 1 | c | Torn lettuce |
| 1 | oz | Low-fat jack or cheddar |
| Cheese, shredded/grated | ||
| 2 | tb | Chopped olives |
| 2 | oz | Low-fat tortilla chips |
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