Chicken Ultraburgers
Yield: | 4 Servings |
Categories: | Poultry, Main Dishes |
1 | lb | Boneless, skinless chicken meat (white and dark) |
1 | Onion, peeled and quartered | |
1/4 | c | Fresh parsley leaves |
1/4 | c | Fresh parsley stalks |
2 | tb | Dijon mustard |
1/4 | ts | Salt |
1/4 | ts | Pepper |
1 | c | Cooked brown rice |
1 | tb | Olive oil with a dash of dark toasted sesame oil |
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