Chiles Rellenos Casserole
| Yield: | 6 Servings |
| Categories: | Poultry |
| 1/2 | lb | Ground chicken |
| 1 | c | Chopped onion |
| 1 3/4 | ts | Ground cumin |
| 1 1/2 | ts | Dried oregano |
| 1/2 | ts | Garlic powder |
| 1/4 | ts | Salt |
| 1/4 | ts | Pepper |
| 16 | oz | Fat-free refried beans; (1 can) |
| 8 | oz | Whole green chiles; (2 cans) drained, cut lengthwise into quarters |
| 4 | oz | Preshredded colby-Jack cheese, (1 cup) |
| 1 | c | Frozen whole kernel corn; thawed and drained |
| 1/3 | c | All-purpose flour |
| 1/4 | ts | Salt |
| 1 1/3 | c | Skim milk |
| 1/8 | ts | Hot sauce |
| 2 | Eggs; lightly beaten | |
| 2 | Egg whites |
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