Chilies En Nogales (Stuffed Chilies with Waln
| Yield: | 2 Servings |
| Categories: | Ethnic, Ovo-Lacto, Mexican, Diabetic |
| FORMATTED BY LISA CRAWFORD | ||
| 1 | lg | Green pepper or 2 small poblanos |
| FOR SAUCE | ||
| 2 | tb | Chopped walnuts |
| 1/4 | c | Low fat sour cream |
| 2 | tb | Skim milk |
| 1/2 | ts | Cinnamon |
| 2 | ts | Sugar |
| FOR STUFFING | ||
| 1/4 | c | Chopped red onion |
| 2 | md | Jalapeno peppers; washed and seeded |
| 1 | c | Kidney beans; rinsed and drained |
| 1 | cl | Garlic; peeled |
| 2 | ts | Ground cumin |
| 1 | ts | Olive oil |
| 1 | c | Canned crushed tomatoes |
| 2 | tb | Raisins |
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