Cold Poached Salmon with Green Herb Sauce

Yield: 1 Servings
Categories:
2cWater
1cDry white wine
1Onion; sliced
1Stalk celery; chopped
1/4tsDried thyme
1/4tsDried tarragon
5Peppercorns
4Sprigs parsley
1Bay leaf
4Salmon steaks; 1 inch thick
GREEN HERB SAUCE
1cParsley sprigs
1tbLemon juice
1tbLowfat milk
1/2tsDried basil
1/2tsSalt
1/4tsPepper
5drTabasco sauce (or 1/8 tsp Religious Experience)
1 1/2cCottage cheese
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