Congri Cubano
| Yield: | 8 Servings |
| Categories: | Ethnic, Cuban, Beans, Diabetic |
| FORMATTED BY LISA CRAWFORD | ||
| FOR THE BEANS | ||
| 1/2 | lb | Red beans |
| 1/2 | Green bell pepper | |
| 1 | md | Onion; quartered |
| FOR THE SOFRITO | ||
| 1 | tb | Olive oil |
| 1/2 | Green bell pepper; seeded and diced | |
| 1 | lg | Onion; diced |
| 4 | cl | Garlic; minced |
| 1/2 | c | Tomato sauce |
| 1/2 | ts | Fresh oregano |
| TO FINISH THE DISH | ||
| 2 | c | Converted rice |
| 1 | Bay leaf |
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