| 3 | c | Tomato or V8 juice |
| 5 | c | Water |
| 32 | oz | Mixed frozen vegetables; (corn, gr. beans, carrots, peas etc.) |
| 10 | oz | Frozen chopped spinach |
| 10 | oz | Frozen baby lima beans |
| 1 | cn | (14 1/2 oz.) Italian Style chopped tomatoes |
| 1 | cn | (1 lb.) kidney beans; drained and rinsed |
| 2 | tb | Vegetable broth powder; (no-salt preferred) (I heap the tablespoon) |
| 1 | tb | Onion flakes |
| 1/2 | ts | Dried thyme |
| 1 1/2 | ts | Dried basil |
| 1 | sm | Cayenne; ground |
| 1/4 | ts | Garlic powder |
| 1 | cn | (4 oz.) mushroom pcs. (or 8 oz.) rinsed and drained |
| 2/3 | c | Orzo or other small pasta; (fish, alphabets) |
| 1 | tb | Balsamic vinegar |
| 1 | tb | Lite soy sauce |
