Country Chicken Pie

Yield: 1 Servings
Categories:
POTPIE FILLING
1Carrot; thinly cut on the diagonal
1Potato; peeled and cubed
1Onion; chopped
1/2cFresh or frozen peas
2tbCornstarch
3/4cSkim milk
1cn(10 1/2 ounce) reduced-sodium chicken broth; defatted
2tbNonfat dry milk
1/2tsDried thyme
1/4tsGround black pepper
1/4tsSalt
1/8tsGround sage or poultry seasoning
2cCubed cooked chicken breast
PASTRY
1cAll-purpose flour
1tbStick margarine; (not reduced-calorie)
2tbCanola oil
4tsSkim milk; (up to 6)
Advertisement