| 8 | oz | Salt-free saltine crackers |
| 2 | oz | Whole-wheat crackers |
| 3 | | Egg substitutes |
| 1/4 | c | Chopped fresh cilantro leaves |
| 3 | | Garlic cloves |
| 1 | tb | Chopped fresh ginger |
| 1 | ds | Tabasco |
| | Salt and ground white pepper to taste |
| 8 | oz | Salmon; cut into 1/2-inch cubes |
| 8 | oz | Sea scallops; cut into 1/2-inch cubes |
| 8 | oz | Jumbo lump crabmeat |
| 1/2 | | Green bell pepper; finely diced |
| 1/2 | | Red bell pepper; finely diced |
| 1/2 | | Yellow bell pepper; finely diced |
| 1 | tb | Extra-virgin olive oil |
| | PAPAYA, MANGO & PINEAPPLE RE |
| 1/2 | c | Diced papaya |
| 1/2 | c | Diced mango |
| 1/2 | c | Diced pineapple |
| 2 | tb | Finely chopped fresh cilantro |
| 1 | tb | Finely chopped fresh mint leaves |
| 1 | tb | Apple-cider vinegar |
| 1 | tb | Extra virgin olive oil |
| 1/4 | ts | Salt |
| 1/4 | ts | Freshly ground black pepper |