Crab Stuffed Flounder
| Yield: | 2 Servings |
| Categories: | Healthy, Main Dishes, Fish, Seafood |
| 1/2 | c | Fresh lump crab meat, drained, 3 oz. |
| 2 | tb | Finely chopped green onions |
| 1 | tb | Reduce-calorie mayonnaise |
| 1 | ts | Lemon juice |
| 1/8 | ts | Hot sauce |
| 2 | Flounder (4 oz.) fillets, about 1/4" thick | |
| Vegetable cooking spray | ||
| 1 | ds | Paprika |
| 2/3 | c | Finely shredded carrot |
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