Cracked Wheat Salad with Scallops and Green Beans
| Yield: | 8 Servings |
| Categories: | Vegetables |
| 2 | lb | Bay scallops or sea |
| Scallops | ||
| 1 1/2 | lb | Fresh green beans |
| Salt -- to taste | ||
| 2 | c | Cracked wheat |
| 2 | Red bell peppers | |
| 2 | lg | Tomatoes -- seeded and |
| Diced | ||
| 1/2 | c | Finely diced green cabbage |
| 2 | md | Zucchini -- cut in 1/4-inch |
| Dice | ||
| 6 | Green onions -- minced | |
| 2 | Heads butter lettuce | |
| Herb Vinaigrette----- | ||
| 1 | sm | Hot chile pepper -- seeded |
| And minced | ||
| 1 1/2 | c | Minced Italian parsley |
| 1 | c | Minced fresh mint |
| 1/2 | c | Minced cilantro |
| 5 | tb | Apple cider vinegar |
| 3/4 | c | Olive oil |
| Salt and freshly ground | ||
| Pepper -- to taste | ||
| ROASTING BELL PEPPERS AND CH |
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