Cranberry Muffins (Ovo Lacto)
| Yield: | 6 Servings |
| Categories: | Fat-Free |
| 1/2 | c | Pitted prunes |
| 2 | tb | Water |
| 1 1/3 | c | Unbleached all-purpose |
| Flour | ||
| 1 | c | Old-fashioned rolled oats |
| 3/4 | c | Sugar |
| 1 | ts | Baking powder |
| 1 | ts | Baking soda |
| 1/4 | ts | Salt (optional) |
| 1/2 | c | Skim milk |
| 1 | ts | Vanilla extract |
| 2 | Egg whites, lightly beaten | |
| 1/2 | c | Whole cranberries, fresh or |
| Frozen |
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