Creamy Chicken-Noodle Casserole with Spinach and Mushrooms

Yield: 6 Servings
Categories: Poultry, Pasta, Low-Fat, Greens
1lbSkinless boneless chicken breast halves
1 1/2cWater; approximate
2lgGarlic cloves; minced
1Bay leaf
WHITE SAUCE
1/3cAll-purpose flour
2tbCornstarch
2c1% low-fat milk
1tbFresh tarragon OR 1-tsp dried tarragon
1tsSalt; or less
1/8tsGround nutmeg; or to taste
1/4cDry white wine
10ozFrozen spinach; thawed and squeezed dry
ADD
8ozSpinach pasta; fresh
8ozMushrooms; sliced
TOPPING
1 1/2tsOlive oil OR olive oil spray
3/4cFresh breadcrumbs; coarsely ground from French bread
1/4cParmesan cheese; freshly grated
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