Creamy Date Shake
| Yield: | 3 Servings |
| Categories: | Beverages |
| 2 1/4 | c | Vanilla nonfat frozen yogurt |
| 3/4 | c | Skim milk |
| 1/2 | c | Chopped pitted dates |
| 1 | ts | Vanilla extract |
| 5 | Ice cubes |
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| Yield: | 3 Servings |
| Categories: | Beverages |
| 2 1/4 | c | Vanilla nonfat frozen yogurt |
| 3/4 | c | Skim milk |
| 1/2 | c | Chopped pitted dates |
| 1 | ts | Vanilla extract |
| 5 | Ice cubes |