Creamy Herb Chicken
| Yield: | 1 Servings |
| Categories: |
| 1 | tb | Vegetable oil |
| 4 | Skinless, boneless chicken breast halves (4 ounces each) | |
| FOR THE SAUCE | ||
| 1 | md | Yellow onion, chopped (about 1 cup) |
| 3 | Cloves garlic, minced | |
| 1/2 | ts | Ground cumin |
| 1/4 | ts | Black pepper |
| 1/2 | c | Reduced-sodium chicken broth |
| 3 | tb | Chopped fresh parsley |
| 2 | tb | Chopped fresh chives (optional) |
| 1 | c | Low-fat plain yogurt |
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