| | PROTEIN -USE 1 1/2 TO 2 CUPS |
| | Canned ham, chopped |
| | Cooked chicken/turkey,choped |
| | Canned luncheon meat |
| | Cooked beef, veal, lamb or pork |
| | Hard cooked eggs |
| | Frankfurters |
| | Cheese |
| | Canned tuna OR salmon |
| DIVIDER | - | ----------------------SAUCE - 1 CAN CONDENSED SOUP------------------------ AND 1/2 CUP LIQUID |
| | Cream of Celery soup & milk |
| | Cream of chicken soup and buttermilk |
| | Cream of potato soup and sour cream |
| | Cream of mushroom soup and cream |
| | Tomato juice |
| | Cheddar cheese soup and vegetable juice |
| | Tomato soup and water |
| | COOKED VEGETABLES/1 1/2 CUP |
| | Sauteed onions, green pepper and celery |
| | Cooked or canned green beans |
| | Cooked or canned peas |
| | Cooked or canned carrots |
| | Cooked or canned asparagus |
| | Cooked shredded cabbage |
| | Cooked broccoli |
| | COOKED STARCH/1 1/2 TO 2 CUP |
| | Noodles |
| | Macaroni |
| | Rice |
| | Potatoes |
| | Spaghetti |
| | Corn |
| | Sweet potatoes |
| | TOPPING - 1/3 TO 3/4 CUP |
| | Crushed potato chips |
| | Fresh bread crumbs mixed with melted butter |
| | French=fried onion rings |
| | Crushed cornflakes |
| | Grated cheese |
| | Slightly crushed potato sticks |
| | Slivered almonds |
| | Cracker crumbs |
| | OPTIONAL |
| | Salt and pepper to taste |
| | Other seasonins to taste |
