Creole Red-Bean Patties
| Yield: | 12 Servings |
| Categories: | Fat-Free |
| 4 | c | Cooked red or pink beans, |
| Drained | ||
| 1/4 | ts | Cayenne |
| 4 | Green onions, sliced thin | |
| x | Tabasco to taste | |
| 1/2 | Red bell pepper, chopped | |
| 1/2 | ts | Thyme |
| 1/2 | c | Chopped fresh parsley |
| 1/4 | ts | Garlic powder |
| 1/2 | c | (approx.) apple fiber |
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