Crispy Chicken Sticks
| Yield: | 4 Servings |
| Categories: |
| 2 | Skinless boneless chicken | |
| Breast | ||
| 1/3 | c | Cornflake -- crumbs |
| 1/4 | c | Cornmeal |
| 1 | tb | Parmesan cheese |
| 1/8 | ts | Red pepper |
| 1/3 | c | Unbleached flour |
| 1/2 | c | Fat-free plain yogurt |
| 1 | tb | Mustard -- prepared |
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