Curried Chicken Cutlets
Yield: | 4 Servings |
Categories: | Poultry |
4 | Skinned boned chicken breast halves, (4-ounce) | |
1 | tb | Curry powder, divided |
2 | tb | All-purpose flour |
1/4 | ts | Salt |
1/4 | ts | Ground red pepper |
Vegetable cooking spray | ||
2 | ts | Olive oil |
1 | c | Vertically sliced onion |
2 | Cloves garlic, minced | |
14 1/2 | oz | No-salt-added stewed tomatoes, (1 can) undrained |
1/3 | c | Golden raisins |
1/4 | c | Plain low-fat yogurt |
Fresh parsley sprigs, (optional) |
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