Curried Garbanzo Beans and Potatoes
| Yield: | 6 Servings |
| Categories: | Low-Calorie |
| 2 | ts | Vegetable oil |
| 1/2 | c | Finely chopped onion |
| 1 | ts | Curry powder |
| 1/2 | ts | Ground cumin |
| 2 1/2 | c | Water |
| 1 | c | GrannySmith apple,peel+slice |
| 1 | cn | Garbanzobeans,drained,15.5oz |
| 1 | c | Diced yellow bell pepper |
| 1 | tb | +1t all-purpose flour |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 3/4 | c | Diced red potato |
| 1 | c | Frozen green peas, thawed |
| 6 | c | Hot cooked long-grain rice |
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