Curried Lamb with Lentils
| Yield: | 4 Servings |
| Categories: | Healthy, Main Dishes, Beans, Lamb |
| 1/2 | c | Dried lentils |
| 2 | c | Water, divided |
| 3/4 | lb | Lean boneless leg of lamb |
| 3 | tb | All-purpose flour |
| Vegetable cooking spray | ||
| 1/4 | c | Chopped onion |
| 2 | Cloves garlic, minced | |
| 2 | c | Unpeeled tomatoes, seeded, chopped |
| 1/4 | c | Dry sherry |
| 1/4 | c | Minced fresh parsley, divided |
| 2 | ts | Curry powder |
| 1 | ts | Ground cumin |
| 1/4 | ts | Salt |
| 1/4 | ts | White pepper |
| 1/4 | ts | Ground turmeric |
| 1/8 | ts | Ground red pepper |
| 1/8 | ts | Black pepper |
| 3 | c | Hot cooked rice, cooked without salt |
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