Curried Lentils #2
| Yield: | 6 Servings |
| Categories: | Vegetables |
| Non-stick vegetable spray | ||
| 2 | Cloves garlic; minced | |
| 1 | sm | Onion; chopped |
| 2 | tb | Fresh ginger; minced (fresh ginger can be kept in freezer until needed) |
| 1/2 | ts | Turmeric |
| 1/2 | ts | Cumin seeds crushed; -or- |
| 1/4 | ts | Ground cumin |
| 1/4 | ts | Ground allspice |
| 2 | ts | Curry power |
| 1 | ts | Salt |
| 1 | c | Washed lentils |
| 3/4 | c | Brown rice |
| 3 | c | Water |
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