Curried Pear Chicken (Eating Well)
Yield: | 4 Servings |
Categories: | Poultry |
400 | g | Skinless boneless chicken breasts; (one 3-1/4-oz fillet per serving) |
Salt and pepper | ||
1 1/2 | ts | Cooking oil |
1 1/2 | ts | Cooking oil; or spray |
2 | Pears; cored and peeled and thickly sliced | |
1/4 | c | Shallots; finely chopped |
1 | ts | Curry powder |
1/2 | c | Dry white wine |
1/2 | c | Low-salt chicken broth; defatted |
2 | tb | Unsweetened coconut milk; (light) |
1 | tb | Chopped fresh cilantro |
1 | tb | Chopped fresh mint |
Salt and pepper |
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