Curried Swordfish with Tropical Fruit Salsa

Yield: 4 Servings
Categories: Seafood
1cDiced peeled mango
2/3cDiced peeled papaya
1/2cDiced seeded peeled cucumber
1/2cDiced seeded plum tomato
1/3cDiced red bell pepper
1/3cChopped red onion
3tbChopped fresh cilantro
2 1/2tbFinely chopped seeded jalapeno pepper
1tbFresh lemon juice
1/4tsSalt
4Swordfish steaks, (6-ounce) (1 inch thick)
1/4cFresh lemon juice
4tsCurry powder
1tsCumin seeds
1tsFennel seeds
2tsVegetable oil
Vegetable cooking spray
Advertisement