Dad's Meatloaf with Mashed Potatoes
| Yield: | 4 To 6 |
| Categories: |
| 1 | c | Onion; Chopped |
| 1 | c | Green Bell Pepper; Chopped |
| 3 | tb | Fresh Parsley; Minced |
| 1 | ts | Black Pepper |
| 3/4 | ts | Salt |
| 2 | Garlic Cloves; Minced | |
| 1 | lg | Egg; Lightly Beaten |
| 1 | sl | (1 oz.) White Bread; Torn into Small Pieces |
| 1 1/2 | lb | Lean Ground Beef |
| Vegetable Cooking Spray | ||
| 1/3 | c | Ketchup |
| 6 | md | Potatoes; (up to 8) |
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