Dieting Under Stress
| Yield: | 1 Day |
| Categories: | Informational, Menu |
| BREAKFAST | ||
| 1/2 | Grapefruit | |
| 1 | sl | Whole wheat toast, dry |
| 8 | oz | Skim milk |
| LUNCH | ||
| 4 | oz | Lean broiled chicken breast |
| 1 | c | Steamed spinach |
| 1 | c | Herb tea |
| 1 | Oreo cookie | |
| MIDAFTERNOON SNACK | ||
| Rest of Oreos in the package | ||
| 2 | pt | Rocky Road ice cream |
| 1 | Jar hot fudge sauce | |
| Nuts | ||
| Cherries | ||
| Whipped cream | ||
| DINNER | ||
| 2 | Loaves garlic bread with cheese | |
| 1 | lg | Sausage, mushroom & cheese pizza |
| 4 | cn | Beer OR |
| 1 | lg | Pitcher of beer |
| 3 | Milky Way or Snickers Candy bars |
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