Double Triticale Bread
| Yield: | 1 Servings |
| Categories: | Fat-Free, Whole Grain, Fruits |
| 1 | c | Triticale grain |
| 2 | pk | Dry yeast |
| 1/2 | c | Warm water |
| 1/2 | ts | Honey |
| 3 | c | Unbleached white flour |
| 3 | c | Triticale flour |
| 1/2 | ts | Salt; optional |
| 1/2 | c | Sunflower seeds; toasted and chopped |
| 1 | tb | Honey |
| 1 1/2 | c | Water |
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