| | A |
| 1 1/2 | c | Golden raisins |
| 1 | c | Finely chopped dried apricots |
| 3/4 | c | Currants |
| 1/2 | c | Mixture of chopped citron peel; papaya or other dried fruit you may have or like |
| 1/2 | cn | Pineapple chunks and juice; (14 oz can) (cut each chunk into 3 or 4 pieces) |
| | B |
| 2 | c | White flour |
| 1/2 | c | Whole wheat flour |
| 1/4 | c | Oat bran |
| 1 | ts | Salt |
| 1 | tb | Baking powder |
| | C |
| 1/2 | c | Melted butter or cooking oil; (This amount can be reduced if fat conscious) |
| 2 | | Lightly beaten eggs |
| 3/4 | c | Milk |
| | D |
| 1/2 | c | Chopped nuts; (optional) or, save the nuts to sprinkle on the top (or put them on the bottom) of the muffins before cooking |