Easy Sweet and Sour Chicken

Yield: 2 Servings
Categories: Poultry
1lbChicken breast, boneless
1tsGinger, chopped
1Egg white
1/2tsSalt
2tsCornstarch
1/2cVegetable oil (peanut oil is best, but sunflower is good, too)
1Green (bell) pepper
6Carrots
12ozPineapple chunks, canned (drained, but reserve about 1/2 cup of the juice)
SAUCE
2tsSherry
2tsLight soy sauce
1tbVinegar
1tsSugar
1tbCornstarch
1tsSalt
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