Eat Your Greens Soup
| Yield: | 1 Servings |
| Categories: |
| 1 | bn | Kale |
| 1 | md | Red or yellow onion, 1/2" dice |
| 6 | Cloves of garlic, peeled and sliced | |
| 1 | sm | Dried red chilli, seeded & chopped -or- |
| 1/2 | ts | Chili flakes, this really isn't too hot, the soup needs it! |
| 1 | Bay leaf | |
| 1 | ts | Salt |
| 4 | md | Red potatoes (about 1 lb), scrubbed, 1/2" dice |
| 2 | ts | Nutritional yeast (opt) |
| 7 | c | Water or stock |
| Pepper | ||
| Nonfat yogurt (Horizon brand is great, a lot like sour cream) |
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