Fat-Free Hummus
| Yield: | 1 Servings |
| Categories: |
| 1 | cn | (15oz) chickpeas(Garbanzos) |
| 2 | tb | Lemon juice |
| 1/4 | ts | Ground cumin |
| 1 | sm | Garlic clove; minced, (I use at least twice this amount and let the blender do the mincing) |
| 1 | pn | Cayenne pepper |
| 2 | tb | Minced parsley; (I don't use) |
| 1 | tb | Minced red onion; (I don't use) |
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