Feta Wheat-Berry Salad
| Yield: | 1 servings |
| Categories: |
| 1 | c | Wheat; spelt, or rye |
| ; berries (available | ||
| ; at natural foods | ||
| ; stores) | ||
| 1/2 | c | Diced Feta; (about 2 ounces) |
| 1/2 | c | Thinly sliced red onion |
| 1/2 | c | Julienne strips of seedless cucumber |
| 5 | tb | Olive oil |
| 1/4 | c | Julienne strips of drained bottled |
| ; roasted red pepper | ||
| 1/4 | c | Mixed minced fresh herbs such as parsley; mint, and dill plus |
| ; herb sprigs for | ||
| ; garnish | ||
| 2 | tb | Fresh lemon juice; or to taste |
| 1 | tb | Red-wine vinegar |
| 1 | tb | Chopped pitted brine-cured black olives |
| 1 | ts | Ground cumin |
| 1 | Garlic clove; minced dried hot | |
| ; red pepper flakes | ||
| ; to taste |
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