Fibre-Rich: Bulgur Pilaf
| Yield: | 4 Servings |
| Categories: | Vegetables |
| 1 | tb | Olive oil |
| 2 | Green onions, finely chop | |
| 1/2 | c | Sweet red pepper, diced |
| 3 | Canned plum tomatoes, chop | |
| 1/2 | c | Fresh basil, coarse chop or 1 tb dried |
| 1 | c | Bulgur |
| 1 1/2 | c | Stock, boiling, veg or chicken |
| 1/2 | ts | Salt |
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