Fiesta Chicken California (Cilantro-Orange)
| Yield: | 2 Servings |
| Categories: | Poultry, Pasta, Low-Fat |
| FOR THE SAUCE | ||
| 1/2 | c | Fresh orange juice |
| 1/2 | c | Water |
| 2 | ts | Vegetable soup base, such as Better than Bouillon (tm) |
| 1 | pn | Red pepper flakes, to taste |
| 1/4 | ts | Vegetable flakes |
| 3 | tb | Lowfat cilantro-walnut pesto |
| 1 | pn | Salt |
| REST | ||
| 5 | oz | Skinless boneless chicken breasts, trimmed |
| 1 | tb | Seasoned pepper, for coating |
| 1 1/2 | c | Mixed vegetables, such as broccoli and carrots and beans |
| 1 3/4 | c | Penne rigate pasta, dry measure |
| 1/2 | c | Red and green bell peppers, strips |
| 1 | ts | Cornstarch slurry, approximate |
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