Filo Parcels
| Yield: | 8 Parcels |
| Categories: | Vegetables |
| 1 | sm | Onion, Chopped |
| 1 | tb | Sunflower Oil |
| 1 | ts | Mild Curry Powder or Paste |
| 6 | oz | Mixed veg eg carrot, courgettes, parsnip, cut up small |
| 4 | oz | Beansprouts |
| 1 | tb | Chopped Fresh Coriander |
| Salt and Black Pepper | ||
| 4 | Sheets of Filo Pastry | |
| 1 | oz | Butter, Melted |
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