Fish in Paprika
| Yield: | 4 servings |
| Categories: |
| 4 | lg | Plaice or lemon sole fillets; skinned, about 175g |
| ; (6 oz) each | ||
| 1 | tb | Polyunsaturated oil |
| 1 | lg | Onion; chopped finely |
| 2 | ts | Plain flour |
| 1 | tb | Paprika |
| 150 | ml | Water; (1/4 pint) |
| Pepper | ||
| 3 | tb | Low-fat natural yogurt; to serve |
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