Fruited Grain Salad
| Yield: | 1 servings |
| Categories: |
| 1 | c | Uncooked wheat berries |
| 1 | c | Uncooked pearl barley |
| 1 | c | Uncooked short-grain brown rice |
| 3 | tb | Cider vinegar |
| 1 | tb | Lemon juice |
| 3 | tb | Canola or vegetable oil; (optional) |
| 1/2 | ts | Salt |
| 1 1/2 | c | Golden raisins; (packed) |
| 3/4 | c | Minced fresh chives; (packed) |
| (scallions may be substituted--be sure to | ||
| Mince them very fine) | ||
| 6 | lg | Fresh mint leaves; minced |
| OR more; to taste, up to 7 | ||
| (or 1 to 2 teaspoons dried mint) | ||
| 4 | Ripe firm red plums; sliced, up to 5 | |
| 1 | Tart green apples; sliced (1 to 2) | |
| (optional addition to or substitute for | ||
| The plums) |
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