Funky Smothered Sweetbreads

Yield: 4 servings
Categories:
1/2cFlour
1tbEmeril?s Essence; see * Note
1lbSweetbread nuggets; cleaned
4tbOlive oil; divided
2tbMinced shallots
1tbMinced garlic
1/2cCooked lentils
1/2cPeeled; seeded, chopped tomatoes
1 1/2cBeef stock; reduced to 1 cup
2tbBalsamic vinegar
1/4cChopped green onions
Butter; if desired
2tbChopped parsley
Salt; to taste
Freshly-ground black pepper; to taste
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