Garden Tofu Pie

Yield: 1 Servings
Categories:
1Whole wheat pie crust
1 1/2lbExtra firm tofu
2 1/2tbChopped green onions
1/2cMinced broccoli
1/2lgDiced red pepper
2tbVegetable broth
1tsMild yellow mustard
2 1/2tbWater
2tbCorn meal
1/4cMinced parsley
1Cloves minced garlic (up to 2)
1 1/2tsTurmeric
1 1/2tsTamari (soy sauce)
1/4tsBlack pepper
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