Garden Tofu Pie
| Yield: | 1 Servings |
| Categories: |
| 1 | Whole wheat pie crust | |
| 1 1/2 | lb | Extra firm tofu |
| 2 1/2 | tb | Chopped green onions |
| 1/2 | c | Minced broccoli |
| 1/2 | lg | Diced red pepper |
| 2 | tb | Vegetable broth |
| 1 | ts | Mild yellow mustard |
| 2 1/2 | tb | Water |
| 2 | tb | Corn meal |
| 1/4 | c | Minced parsley |
| 1 | Cloves minced garlic (up to 2) | |
| 1 1/2 | ts | Turmeric |
| 1 1/2 | ts | Tamari (soy sauce) |
| 1/4 | ts | Black pepper |
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