Ginger And Lemon Chicken
| Yield: | 1 servings |
| Categories: |
| 8 | oz | Boned chicken pieces |
| 4 | Floz plain runny low fat yoghurt | |
| 2 | tb | Lemon juice |
| 1 1/2 | ts | Ginger pulp |
| 1 | ts | Dried; crushed red |
| ; chillies | ||
| 1 1/2 | ts | Ground coriander |
| 1/2 | ts | Turmeric |
| Salt | ||
| 4 1/2 | oz | Virtually fat free fromage frais |
| 1 | tb | Corn oil |
| 1 | Bay leaf | |
| 8 | Red and green peppercorns; up to 10 | |
| 2 | Green cardamom pods; up to 3 | |
| 1 | tb | Chopped fresh coriander |
| GARNISH | ||
| 1 | tb | Chopped fresh coriander |
| 8 | Cherry tomatoes | |
| 1 | tb | Shredded ginger |
Advertisement
