Gingered Beef-And-Pineapple Stir-Fry
| Yield: | 6 Servings |
| Categories: | Meats |
| 1 | lb | Lean flank steak |
| 1 | tb | Peeled minced gingerroot |
| 2 | ts | Sugar |
| 2 | tb | Low-sodium soy sauce |
| 2 | tb | Sherry |
| 3 | Cloves garlic, minced | |
| Vegetable cooking spray | ||
| 2 | ts | Dark sesame oil |
| 2 | ts | Cornstarch |
| 4 | ts | Rice vinegar |
| 2 | c | Cubed fresh pineapple |
| 1 | c | Diagonally sliced green onions, (3-inch) |
| 1 | c | Thinly sliced fresh mushrooms |
| 1 | c | Fresh snow peas, (1/4 pound) |
| 1 | c | Julienne-cut red bell pepper strips, (3-inch) |
| 6 | c | Hot cooked somen or, (white noodles) angel hair pasta (cooked without salt or fat) |
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