Golden Macaroni Casserole
| Yield: | 2 -4 |
| Categories: |
| 5 | oz | Dry macaroni; penne, or seashell pasta |
| 1/2 | c | Chopped tomatoes; roasted red pepper, sauteed sliced onions, or mushrooms, (optional) |
| Seasoned bread crumbs; (optional) | ||
| SAUCE | ||
| 1 | c | Water |
| 1 | md | Potato; peeled and chunked |
| 1/2 | md | Carrot; peeled and chunked |
| 1/2 | md | Onion; peeled and chunked |
| 1/2 | c | Tofu; ( reduced-fat or regular), crumbled |
| 1/2 | c | Nutritional yeast |
| 1 | tb | Lemon juice |
| 1 | ts | Salt; (or 1 Tbsp. miso and 1/2 tsp. salt) |
| 1/4 | ts | Garlic powder |
Advertisement