Good-For-You Apple Bran Muffins With Walnuts And Orange Zest
| Yield: | 1 Servings |
| Categories: | Breakfast, Breads |
| 1 | c | Walnuts; chopped |
| 1 | tb | Butter |
| 1/4 | ts | Salt |
| 1 1/2 | c | Oat bran |
| 3/4 | c | Unbleached all-purpose flour |
| 1/3 | c | Nonfat dry milk |
| 3/4 | c | Dark brown sugar; packed |
| 1 | tb | Cinnamon |
| 2 | ts | Salt |
| 1 | tb | Baking powder |
| 1 | lg | Carrot; grated |
| 1 | Granny Smith apple; peeled, coarsely chopped | |
| Zest of 2 oranges | ||
| 1 | lg | Egg |
| 2 | lg | Egg whites |
| 1 | c | Buttermilk |
| 1/4 | c | Canola oil |
| 3 | tb | Canned crushed pineapple; drained |
| Nonstick cooking spray |
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