Good Ol' Pork Barbecue
| Yield: | 4 Servings |
| Categories: | Diabetic |
| 1 | tb | Canola oil; plus 1 teaspoon |
| 3/4 | sm | Onion; minced |
| 2/3 | c | Ketchup |
| 1 | tb | Red wine vinegar; plus 1 teaspoon |
| 2 | ts | Honey |
| 1 | tb | Worcestershire sauce; plus 1 teaspoon |
| 2/3 | c | Water |
| 1 1/4 | ts | Paprika |
| 1 1/4 | ts | Chili powder |
| 1/4 | ts | Cayenne |
| 1 | lb | Cooked pork tenderloin; shredded or cubed into small pieces |
| 4 | sl | Bread; toasted French, italian, or multi-grain |
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