Goodness Cake
| Yield: | 1 Cake |
| Categories: | Cakes |
| 1 | c | Chopped dates |
| 1 | c | Boiling water |
| 1 1/2 | c | AM Multi Blend Flour OR- AM Whole Wheat Flour |
| 1 | ts | Non-alum baking powder |
| 3/4 | ts | Baking soda |
| 1/4 | ts | Sea salt (optional) |
| 1/4 | c | Vegetable oil |
| 1/3 | c | Honey |
| 1 | ts | Vanilla extract |
| 2 | Eggs | |
| 1 | Ripe banana; mashed | |
| 1/4 | c | Chopped walnuts or pecans OR- |
| 1/2 | c | -Sunflower seeds |
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