Graham Kerr's Cottage Pie
| Yield: | 6 Servings |
| Categories: | Hamburger, Healthy |
| MASHED POTATOES | ||
| 3 | lb | Baking potatoes; peel/cube |
| 1/4 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 | c | Buttermilk |
| FILLING | ||
| 1/4 | c | Uncooked bulgur wheat |
| 3 | c | Low-sodium beef stock |
| 3/4 | lb | Lean ground beef |
| 1/2 | ts | Salt |
| 3 | tb | Low-sodium tomato paste |
| 1 | ts | Olive oil |
| 1 | ds | Sesame oil |
| 1 | c | Onion; chopped |
| 1 | c | Carrots; chopped |
| 1/4 | c | Celery; chopped |
| 2 | Cloves garlic; peel/chop | |
| 1 | tb | Fresh thyme; chopped |
| 1 | tb | Fresh parsley; chopped |
| 1/2 | ts | Marjoram |
| 1 | tb | Low-sodium soy sauce |
| 1 | tb | Prepared horseradish |
| 1 | tb | Arrowroot; mixed with |
| 2 | tb | Beef stock |
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