Granola Bars
| Yield: | 1 Servings |
| Categories: |
| 5 | c | Old-fashioned oats |
| 2 | c | Grapenuts cereal |
| 2 | c | Crisped rice cereal |
| 1 | c | Raisins |
| 1 | c | Cut up dried apples |
| 1/2 | c | Dried dates |
| 8 | oz | Apricot preserves |
| 2 | oz | Orange marmalade |
| 2/3 | c | Brown rice syrup, warmed |
| 3/4 | c | Apple juice (I go heavy on the concentrate) |
| 2 | tb | Vanilla |
| 2 | ts | Cinnamon |
| 1 1/2 | ts | Cardamom |
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