Grillades and Savory Grits
| Yield: | 4 Servings |
| Categories: | Meats |
| 1 | lb | Lean boneless top round steak |
| 3/4 | ts | Garlic powder |
| 3/4 | ts | Dried whole thyme |
| 1/2 | ts | Black pepper |
| 1/4 | ts | Salt |
| 1 | ds | Ground red pepper |
| 3 | tb | All-purpose flour |
| Vegetable cooking spray | ||
| 2 | ts | All-purpose flour |
| 2 | ts | Vegetable oil |
| 3/4 | c | Chopped onion |
| 1/2 | c | Chopped green bell pepper |
| 1 | c | Water |
| 1/2 | ts | Beef-flavored bouillon granules |
| 8 | oz | No-salt-added tomato sauce, (1 can) |
| 2 | Bay leaves | |
| Savory Grits |
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