Ground Chicken Stir Fry
Yield: | 2 Servings |
Categories: | Low-Fat, Main Dishes |
1 1/2 | ts | Peanut or vegetable oil |
1 | Dried hot chili peppers | |
5 | oz | Ground lean chicken |
1 | c | Sliced onions |
1 | c | Sliced mushrooms |
1 | c | Red bell pepper strips |
1 | c | Broccoli florets |
1 | Garlic clove, minced | |
1 | ts | Minced pared gingerroot |
1 | c | Chicken broth-ready to serve |
1 | ts | Cornstarch |
1/2 | ts | Chinese sesame oil |
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