Ground Meat in a Skillet
| Yield: | 12 Servings |
| Categories: | Ground, Chicken, Breast |
| Meatball Mixture---- | ||
| 3/4 | lb | Ground chicken breast, |
| Skinless -- cooked | ||
| 1/4 | c | Bread crumbs |
| 1 | Egg white -- whipped | |
| 1/4 | c | Skim milk |
| 1/2 | c | Onions -- chopped |
| 1/2 | c | Bell peppers -- chopped |
| 1 | ts | Salt |
| 1/2 | ts | Black pepper |
| 1/4 | ts | Dry mustard |
| 1/2 | ts | Olive oil |
| Sauce Mixture---- | ||
| 10 3/4 | oz | Low-fat cream of mushroom |
| Soup | ||
| 3/4 | c | Skim milk |
| 2 | c | Frozen mixed vegetables -- |
| Thawed |
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